Harvard nutritionist and brain expert Uma Naidu named 5 foods she eats every day to improve her memory and focus, according to CNBC. As a nutritionist, Uma Naidu always advises people to think of the brain as the inspiration behind almost everything ...

Today, many of the fair sex are constantly counting the number of calories in order not to eat more. Nutritionists have compiled a list of vegetables and fruits, when consumed, you do not need to count calories, since when they are digested, the body spends more calories, ...