Seven differences cities with high levels of public health

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Some cities or states in the United States have higher rates of health for their people than other regions. Health residents determines a huge number of factors.

But, nevertheless, scientists found out that there are seven key things that unite all territories with a high level of population health, and distinguish them from territories where people have average health indicators, writes Cheat sheet.

1. Low smoking

If on average in the USA the average index of the level of smoking is 21%, then in regions with a high level of health of the population it is within 15%.

2. Physical exercise

In cities with the highest health indicators, the number of people who play sports is higher than in other regions. The physical activity index is calculated based on many factors, and in healthier regions it is 5,1% higher than in regions with an average level of health.

3. Less overweight people

This is directly related to the previous factor. The more people involved in sports, the smaller the number of those who are overweight. Completeness, in turn, leads to a variety of health problems, and if people watch their weight, then, accordingly, they do not face these problems.

4. Above the level of use of natural products

Communities with high levels of health consume more vegetables, fruits, and other natural products than residents of less healthy communities.

5. Fewer diabetes cases

The level of diabetes in healthier communities is lower than in others, which, in turn, affects the reduction in the number of overweight people, which diabetes often leads to.

6. Less people suffering from high blood pressure and high cholesterol

High blood pressure and high cholesterol very often accompany diabetes. A healthier community has far fewer people suffering from these problems.

7. Less cases of depression

Mental health is as important as physical health. In addition to depression, in healthier regions, people demonstrate a higher level of life satisfaction.

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