Preparing to Have a Healthy School Year: Back to School Health Tips
Stay healthy and strong.
Here are some important topics to keep in mind:
- Annual checkup: During an annual checkup, a pediatrician can help detect health problems.
- Immunizations: Vaccines can prevent many diseases. Follow the pediatrician's advice, including seasonal vaccines like the flu shot.
- Hand washing: Hand washing is one of the ways to reduce the spread of germs. Children should wash their hands thoroughly before playing, playing with animals, playing outdoors, or using the toilet.
- Healthy lifestyle: It can strengthen your child's immune system. Make sure your child eats enough fruits, vegetables, and whole grains, and avoids saturated fats. Set a reasonable bedtime.
This fall, look for Fidelis Care's “Let's get every child covered campaign” campaign To learn more, call 1-888- FIDELIS (1-888-343-3547; TTY: 711) or visit fideliscare.org.
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