Nearly 40 of millions of Americans are in the heat wave: recommendations from doctors

While some Americans along the Gulf Coast are preparing for torrential rain and a possible hurricane, others are waiting for an abnormal heat, which will intensify in the next few days.

Фото: Depositphotos

According to the National Weather Service, more than 6,5 million people are in the warning zone of abnormal heat, including residents of Phoenix. According to the meteorologist CNN Dave Hennen, the temperature in the capital of Arizona can exceed 120 degrees (+ 48,8 Celsius) on Friday and Saturday.

On Wednesday, the temperature reached 110 (+ 43 Celsius) degrees, and on Thursday it will be even hotter, the weather service said.

On the subject: How to help pets to move the heat

The Meteorological Service reported that about 32,9 million people from Alabama to Texas are in the zone of excessive heat.

In cities such as Dallas, Oklahoma City, Little Rock, Memphis, St. Louis and Birmingham, temperatures can range from 110 (+ 43 Celsius) to 115 (+ 46 Celsius) degrees, Hennen said.

On the subject: How to help your child get through the heat

Medical experts say that it is important to drink enough fluids during a heat wave. But do not rely on sugary or alcoholic beverages, because they cause you to lose more fluid in your body. Do not be tempted to drink cold water, as this may cause stomach cramps, according to CDC .

Убедитесь, что ваш напиток также восстановить количество соли и минералов, которые вы потеряли из-за потоотделения — спортивные напитки могут сделать эту работу.

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How to help pets to move the heat

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