No one needs to be convinced of the benefits of exercise. Light jogging, aerobic and feasible anaerobic exercises help keep the body in shape, give vigor and good health. But not so long ago, scientists discovered unexpected properties of exercise. It turns out that exercise can heal even ...

Vitamins have surprisingly powerful healing effects, according to new research. Even children today know about the benefits of vitamins. And, it would seem, everything is already known about them. However, scientists are finding new sides to these vital substances. Take a popular vitamin ...

Behind every hurricane is a real person, who, however, has nothing to do with natural disaster. Every year from early June to late November, the United States has hurricane season. The peak usually occurs in mid-September. It's impossible to get used to these natural phenomena ...

Have you ever wondered if there is a benefit to quarantine or is it one continuous damage? In mid-May 2020, when the worldwide quarantine due to COVID-19 was still ongoing, I decided to take a walk outdoors before going to sleep. Small, cozy town on Long Island, close to ...